“],”renderIntial”:true,”wordCount”:350}”> Noom isn’t supposed to be a diet. The app is a weight-loss program, yes, but it’s different: “designed by psychologists & scientifically proven to create real, sustainable results,” its marketing copy reads. If you’re sick of dieting, the ads say, Noom is for you. The personalized health-coaching company was […]

Source: SewCream/Adobe Stock This summer, we partnered with Harris Polls to discover whether the COVID-19 pandemic affected the use of supplements or over-the-counter vitamins in this country. To this end, we surveyed 2,053 adults above the age of 18. The results were astounding. Supplement use in this country is up […]

In general, the best diets reflect healthy, sustainable eating practices based on sound nutritional principles more than short-lived, extremely restricted “crash diets” meant to induce rapid weight loss. Any diet that’s too limiting or too restrictive will be impossible — and perhaps unhealthy — to maintain in the long term, […]