Recent research conducted by Avon indicated that 40% of women aged 55+ now don’t consider fine lines and wrinkles their biggest skin insecurity, with the beauty major stating there had been a clear shift in narrative away from anti- or pro-ageing to a focus on “authentic ageing” instead. So, what […]
Benefits
Type-2 diabetes is one of the most debilitating health conditions that affect millions of people worldwide. In the USA alone, one in every ten people is likely to be diagnosed with type-2 diabetes. This condition was once thought of as a disease for adults who are 40 years of age […]
Kendra Butler was sitting in her backyard in an Adirondack chair, gazing at the Grand Teton mountain, when she had an epiphany. There were plants growing all around her, and Butler’s mind immediately went to the question How have these plants figured out a way to adapt and flourish in […]
Tofu is a protein-rich staple that may lower your risk of heart disease, osteoporosis and cancer. Image Credit: Mizina/iStock/GettyImages Also known as bean curd, tofu is a food made from soybeans that provides a wide range of health benefits. When you include tofu in your diet, it can provide a […]
With new products, brands, and categories popping up every day, beauty can be a bit overwhelming. Back to Basics is our rudimentary beauty series that serves as your crash course on the science behind some of the best formulations in the game. When it comes to skin care’s most powerful […]
Source/Disclosures Source: Rosas M, et al. Effects of fresh mango consumption on blood glucose, insulin, and other cardiovascular disease risk factors in overweight and obese adults. Presented at: American Society of Nutrition Scientific Sessions and Annual Meeting; June 7-10, 2021 (virtual meeting). Disclosures: Alasvand reports no […]
By the year 2026, the nootropics market is expected to reach a valuation of $5.32 billion. Of all the nootropics on the market today, bromantane is one of the most popular. Have you ever thought about giving it a try? If so, read on to learn everything you need to […]