Intense physical activity may not be as helpful in losing weight as you may hope. Catherine Falls/Getty Images hide caption toggle caption Catherine Falls/Getty Images Intense physical activity may not be as helpful in losing weight as you may hope. Catherine Falls/Getty Images It’s an eternal question: What diet is […]
Calories
Why Counting Calories Is Important There are hundreds and thousands of different diets in the world that range from high-fat Keto to plant-based vegan diet. The BetterMe app can offer you a customized meal plan based on your preference and goals. It can offer you numerous healthy recipes, but, whatever […]