By Robert Preidt, HealthDay Reporter (HealthDay) WEDNESDAY, July 21, 2021 (HealthDay News) — Eating beef, lamb, pork and processed meats spells trouble for your heart, and the more you eat, the worse it gets, new research warns. The meta-analysis — an overview of data from a large number of studies […]
Eating
Most of us are aware that aside from it being affordable, quick, and accessible that fast food doesn’t have many redeeming qualities to its name. In fact, I think we can easily say that the negatives outweigh the positives. Fast food began as a way to have convenience, and it […]
As the days grow shorter and the nights get cooler, there’s nothing like savoring the last few bites of all that amazing summer produce. Tangy tomatoes and sweet peaches seem to always be late summertime favorites. Tart, juicy plums also are a late summertime delicacy but seem to be underrated […]
When you think of healthy snacks, what springs to mind? If your thoughts turn toward creamy hummus (and perhaps some crunchy veggies), you’re in good company! Hummus, the delightfully dippable Mediterranean chickpea-and-tahini spread, has become a go-to snack and side dish for millions of Americans. You’re probably familiar with its […]