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Is intermittent fasting or calorie restriction better for weight loss?
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Is intermittent fasting or calorie restriction better for weight loss?

Hafiz [email protected] 1 week ago

Share on PinterestHow do intermittent fasting and calorie restriction for weight loss compare? Westend61/Getty Images A study has investigated how intermittent fasting compares with calorie restriction to reduce weight. The results suggest that intermittent fasting is no better than calorie restriction for weight loss and is actually less effective in […]

Can Intermittent Fasting lead to weight loss? We separate myths from facts
  • Weight Loss

Can Intermittent Fasting lead to weight loss? We separate myths from facts

Hafiz [email protected] 4 weeks ago

Intermittent fasting, or IF for short, is often coupled with calorie restriction for fat loss reasons. Intermittent fasting is a word used to describe a practice in which a period of fasting is alternated with a period of non-fasting. Ancient Egyptians believed fasting helped them cope with a variety of […]

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  • “93 Days” Artist Grace Gaustad Talks Mental Health, Makeup
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  • When less is more: The role of deprescribing and art of medication management – Guest columns

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Breaking News

Augusta-area residents hesitant to get COVID vaccine

Teaching kids to cook is a great opportunity to teach some life skills

“93 Days” Artist Grace Gaustad Talks Mental Health, Makeup

Popular Carrots Recalled Due to Possible Salmonella Risk

When less is more: The role of deprescribing and art of medication management – Guest columns

The 7 most popular skin care brands around the world

Plan by PIedmont Healthcare to acquire 7 Georgia hospitals raises ‘monopoly’ concerns

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