Hospital officials around the state are watching Indiana’s COVID-19 numbers – and not liking what they’re seeing. As of Tuesday, COVID hospitalizations in Indiana had crossed the 1,500 line for the first time since early February with no sign of a decrease in the future. That’s only slightly under half of […]
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Intermittent fasting, or IF for short, is often coupled with calorie restriction for fat loss reasons. Intermittent fasting is a word used to describe a practice in which a period of fasting is alternated with a period of non-fasting. Ancient Egyptians believed fasting helped them cope with a variety of […]