Starting a weight loss journey takes a lot of determination and inspiration. While you are at it, you also stick to a particular diet plan and workout regime to shed those extra inches and kilos. But after weeks of hard work and motivation, if the number on the weighing scale […]
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Recent research conducted by Avon indicated that 40% of women aged 55+ now don’t consider fine lines and wrinkles their biggest skin insecurity, with the beauty major stating there had been a clear shift in narrative away from anti- or pro-ageing to a focus on “authentic ageing” instead. So, what […]
Excessive weight gain has pledged many people towards skipping meals and lowering their calorie intake. People are trying fat diets, heavy exercises, and strict diet plans but still are unable to lose weight. This can be frustrating since you are worried about serious diseases such as heart diseases and lack […]