Tofu is a protein-rich staple that may lower your risk of heart disease, osteoporosis and cancer. Image Credit: Mizina/iStock/GettyImages Also known as bean curd, tofu is a food made from soybeans that provides a wide range of health benefits. When you include tofu in your diet, it can provide a […]
Nutrition
FARGO, NORTH DAKOTA, UNITED STATES, June 21, 2021 /EINPresswire.com/ — Our lifestyle plays a huge role in the prevention of disease, specifically our nutrition. Dr. Julie Garden-Robinson is a food and nutrition specialist for the NDSU Extension Service and a professor in the Department of Health, Nutrition and Exercise Sciences […]
Akriti Shrestha Akriti Shrestha, a graduate student in the Falk College nutrition science program, is the recipient of the Pre-Doctoral Fellowship Award, presented by the American Society for Nutrition. The prestigious award is presented to only three graduate students in the U.S. every year for research excellence. As a student, […]
Volunteers from the Manai Fou Assembly of God Church prepared a variety of food for the community vaccine clinic in Airport Heights on Feb. 23, 2021. (Jeff Chen/Alaska Public Media) The original food pyramid of the 1990s has gone through multiple iterations, arriving at the healthy eating plate that is […]
Introduction Food and nutrition play a crucial role in health promotion and chronic disease prevention. Healthy eating patterns (along with regular physical activity) can help people achieve and maintain good health. Below are a few resources to assist in finding the healthiest eating patterns that work for you. Build a Healthy […]